Change Your Mindset...Change Your Life!

If you are ready to try something new and do things in a different way … we are here for you!

Take the time to savour your food and learn what works for you. Daily nutrition lessons and learning the habits that will help you create the body you want. A lesson will be delivered in your inbox every day. You’ll have the opportunity to try on new habits and see how they fit into your life. They will set you up for successfully navigating your relationship with food for the rest of your life.

Take some classes and discover a new passion. You may fall in love with anything from yoga to kickboxing! Your unlimited class pass lets you sign up for most classes (aren’t there always some exceptions). You’ll get access to our great team of coaches and a huge variety of classes.

Then there’s the part that you won’t find anywhere else. You’ll be invited to join our private on-line community. You’ll find other Transformers that are further along in this same program. They are a great support and will help you as you find your feet when we start. Once you start to immerse yourself in the Body by Design community, you’ll find more people, just like you! Chances are you’ll know some of them already! These people and our amazing coaches will be there for you every step of the way.

Our Transformation Coaches, Erin and Tracy will meet you where you are. If you follow either on them on social media, you’ll know that they are both open about their own journeys. They share stories of addiction, obesity and abuse with their followers. They know that transformation and change is about more than nutrition and moving your body. You’ll have the opportunity for one-on-one coaching with Tracy where anything goes! You’ll meet our other Transformers too.

Step out of your comfort zone and join our team of Transformers!

Our next program starts on February 3, 2020 and we’re ready to start working with you now. You can pay a discounted rate of $465 before Jan 10th and your spot will be guaranteed for February. You’ll be invited to join an exclusive on-line community, just for our future Transformers, and we’ll support you with tips and information so you can get started right now. You don’t need to wait until February to start what you’re ready to do now.

Here’s what some of our Transformers are saying:

"I have such a f*cked up relationship with food and I’ve been known to beat myself down for food choices, so my whole view on food is going to need to change!!! 

I’m confident I’ve placed my trust in the hands of those who will help me get there!

I’m so amazed at how having people in your corner works even if we aren’t in “contact” every day. It’s been the busiest two weeks of my year and ironically, it’s been the healthiest. In a time that I’m usually struggling I’m thriving. Thanks to the massive mind shifts, a loving supportive BBD community and my new habits of self-love.

I wish I knew how to express how thankful I am to have you in my life! You inspire me. You keep me motivated and most importantly, you don’t dismiss my feelings or just tell me to keep my chin up! You get it … you get me and I’ve honestly never been so confident that I’m on the right path now and all of these little steps are getting me to the bigger picture!

Your amazing support has made me so glad I stepped through the doors at BBD. I’m starting to feel empowered and confident in who I am."